Ikigai: The Japanese Secret to a Long and Happy Life

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Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment.

On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity – and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus.

Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life.

  • Hardback 208 Pages
  • ISBN 9781786330895
  • Dimensions 184 X 23 X 136 mm

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